Sharon Premela

MSHPH-LM-00079

Introduction:

Sharon Premela is the founder of Anchor Within Therapy, a mental wellness platform dedicated to helping individuals reconnect with their inner strength and emotional balance—especially in high-pressure work environments.

I am a healthcare professional with over 15 years of experience in hospital pharmacy and clinical care, now integrating my clinical background with Clinical Hypnotherapy and behavioural change therapy to support holistic mind–body wellness.

My journey in healthcare began in major hospital and specialist settings, where I built strong expertise in medication safety, oncology care, patient support, and multidisciplinary clinical coordination. Over the years, I developed a deep interest in the psychological and behavioural aspects of healing—leading me to expand into clinical hypnotherapy, mental health support, and smoking cessation therapy.

I currently practice at Prince Court Medical Centre, Kuala Lumpur, where I continue to uphold high standards in patient safety, operational excellence, and clinical collaboration while advancing my work in integrative mental health care.

I believe in combining science-based healthcare knowledge with evidence-informed hypnotherapy techniques to help individuals:

· Manage stress, anxiety, and emotional overwhelm

· Break unwanted habits such as smoking

· Improve focus, confidence, and performance

· Support behavioural change and mental resilience

My approach is structured, ethical, and grounded in clinical understanding—bridging pharmacy precision with psychological transformation techniques to support meaningful and sustainable change.

1 on 1 services: online

· Workplace mental health coaching

· Stress & burnout recovery

· Clinical hypnotherapy sessions

· Smoking cessation programs

· Emotional resilience coaching

· Weight Management

Website/Social Media:

 Instagram: @anchorwithintherapy

 TikTok: @anchorwithintherapy

Email: anchorwithintherapy@gmail.com

Phone: +6011-16115400 & +6012-3296005